Tag Anxiety

How My Mental Health Battle has Made Me a Better Person

When the lovely gems at The Rising Tide Society asked me if I would be interested in contributing a post for Mental Health Awareness Month, I was incredibly honored. This is a community that has provided me with so much love and support throughout the growth of my business. I wrote about my battle with mental health; where my struggle started and how it affected being an entrepreneur. I then talked about the strategies and coping skills I’ve learned, and continue to use time and time again, that help get me through this crazy thing called life. I made a point to mention how necessary it is for us to get comfortable living in our own mental spaces and finished off on a note about self-development. I promise, it’s a really powerful piece and you should go read it here. I used to see my depression and anxiety as a burden –

Continue reading…

Combating Overwhelm: Why It’s Destroying Your Decision Making Process

Do you know what the one thing that ALWAYS comes up in every single conversation I have with another entrepreneur is? Overwhelm. The more I explore the mental cost of owning a business, the more conscious I’m becoming of all the internal elements that hinder progress, like how fatal the combination of overwhelm and anxiety can be. We make an average amount of 35,000 remotely conscious decisions each day, and that’s just for the average adult. We probably partake in like triple that amount as business owners (maybe that’s a bit of an exaggeration, but still). As a business owner, you never know what complications the day is going to throw at you. How am I going to deliver on the insane task of my client? How am I going to get the products for this massive order together in time? How am I going to make enough to pay

Continue reading…

  • 1 2