Tag Bipolar Disorder

It’s Okay to Not Be Creative, Even When It’s Your Job

When Allyn and I first talked about collaborating on a Master Class, we bounced lots of ideas back and forth, but the concept of struggling to stay creative was one that came to both of our mind’s almost immediately. Before I share some tangible steps of How to Create When You Feel Stuck, I want to give you a little bit of a backstory to me and the topic! Who am I and what do I do? I’m Rachel Tenny, an artist, small business owner, and mental health counselor. I started to grow my business during grad school. My career as an artist started unintentionally while I was getting my master’s degree in Mental Health Counseling and like most of you, I started my business around something I was passionate about and enjoyed doing. I needed a creative outlet, not a side hustle, but slowly the people buying my work turned from

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7 Strategies for Living and Coping with Bipolar Disorder

My name is Sharon Chisholm, I live in Australia and I am a mind health coach, advocate, writer and speaker. Fourteen years ago, at the age of 32, I moved from England to Australia.  A year later I was married with a new baby and my life was completely different.  When my daughter was a year old, I was diagnosed with clinical depression.  It’s been a very long rollercoaster journey of ups and downs since then, culminating in me being re-diagnosed last year with bipolar disorder.  The new diagnosis was the missing piece of the puzzle and explained so much of my misunderstood behavioral patterns over the years.  I’m now doing much better and am managing my life and my health well on a day to day basis. RELATED: Managing Your Business When Dealing with a Personal Crisis For me personally, medication has always been the starting point, because without it

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