Often times I find myself sitting at my desk at my job, or at home at the dining room table, looking at my planner intently with overwhelm. Whether it be big goals and changes for myself or my business that I am striving for or daily tasks that need to be done, I am frozen because I don’t know ...
Finding Strength in Loss
My dad was ridiculously determined to make me into a golfer (for real ?). For years, I was so ashamed because when I thought about memories of him, our stupid fights about golf were often the first thing that came to my mind. I didn't realize until recently just how important these moments ...
How Are You Doing Today?
When was the last time you said, “How are you doing today” to a best friend, family member or random stranger and actually meant it? Never ask this question if you do not want their honest response. Every day people are struggling to find balance in his or her life. This can cause pain, heartache, ...
It Doesn’t All Happen for a Reason
I used to believe that everything happens for a reason. However, after the curveballs life has thrown at me the past few months, I'm not so sure that's true. We hear a lot of talk about setting intentions to live more purposely and strategizing goals to keep us working towards something, but what ...