Why You Need to Use Your Wounds as Your Wisdom

Photo: Josh Fisher Photography of Oklahoma City, OK We all have a story, whether or not we believe it’s one worth telling (here are 5 reasons why you need to give words to your heart and share it). The anxiety so many of us feel when being tasked with opening up about our mental health is quite overwhelming. Why do we feel we must hide our struggles with mental stability? Does it somehow make us less of a person if we’ve battled mental illness? Of course it doesn’t, so why do we shame ourselves into living in a victim mentality about it? There are so many people with mental illness, including myself, who are currently thriving in life. We’re open about our mental health journey and we believe that by speaking about our pain, we’re able to prevent others from experiencing the same events. We don’t live in the victim mentality because

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