Tag Music

From Self-Harm to Superbands: How I’m Saving Lives Through Music

My name is Jessica Villa and I’m the Founder/CEO of a nonprofit organization called Superbands. Having been known as the ‘quiet girl’ for most of my life, never did I envision taking on something that is so beyond my comfort zone, but I couldn’t be happier with my decision to jump into pushing Superbands forward, which has undoubtedly been the most rewarding experience of my life. At age 13, I moved from a small town to a bustling new community where I struggled to fit in and make friends. Afraid to speak up in class and too anxious to approach my peers, I found myself slipping into a dark place, soon suffering from depression, self-harm, and anxiety. I refused to speak out about my mental illness out of fear of being bullied, judged, or mistreated. This soon escalated to suicide attempts at the young age of 17. I felt so

Continue reading…

How to Use the Power of Music to Gain Control of Your Mood

Think about the last 24 hours and the different moods you’ve experienced. How did those different moods influence and change your behaviors? You might find that through all of those mood and behavior changes, there was one constant: music. For most of us, no matter what mood we’re in, we have a type of music that either encourages or shifts that mood. Personally, I have a song or type of music that accompanies or relates to every mood, activity, and event in my life. For many of us, we might not even consciously notice how quick we are to turn to music for comfort. It often becomes a sort of second nature. Some might even call it a dependency. When I’m feeling sad, I’ll almost always listen to slower, sad acoustic or R&B songs. When I’m angry I have a tendency to put on some heavier rock or metal music.

Continue reading…

Complete Your Summer 2015 With These 10 Songs!

After what felt like an eternity, summer is finally just around the corner.  For me, summer means a lot of things; it means swimming, mini golfing, vacation, trampolines, getting in shape, a lot of sweating, and many other things.  But most importantly, it means I get to drive around with my windows down while listening to my favorite music.  There’s just something about getting in a car by yourself and getting lost in the wind and the music.  It gives me a sense of freedom and serenity like nothing else can.  I enjoy just about every style of music, and I could come up with a seemingly endless list of songs for my summer playlist, but I decided to keep it to ten for now.  The goal was to put a variety of different styles in this list to give you an idea about how wide my musical spectrum is,

Continue reading…

The Key Report: Jewels & Jams

Jewels & Jams It’s no secret that accessories and music offer some of the biggest outlets of self-expression.  Just ask Amanda from the Refined Side, the ultra-chic blogger that believes in expressing oneself through Jewels and Jams. “Finding unique ways to express your personality is one of the key secrets behind any stylish woman,” says Amanda, “Whether it is through a fun and funky necklace or by singing your heart out to your favorite song, being yourself is one necessity you should never neglect.” 1. Tap into your inner agent with Skyler Man’s criminal minded earrings. These edgy earrings are the perfect way to add a little bit of danger to your everyday look. 2. charming charlie enchants with this year’s must-have accessory: watches. Stay timely and stylish with some classic arm candy. 3.  Fabulous shoes are a fashion must and Jewel High has just the pair for us. Combining a unique design with high quality materials,

Continue reading…